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Ready to start your journey? I’m here to help.

The best way to get started is to book a complimentary 15 minute consultation call. We’ll discuss what you’re looking for and determine if we’re a good fit.

Schedule Your Free Consultation

Have a question before scheduling? Use this form to send me a message. I’ll respond within 24-48 business hours.

Your information is transmitted securely and kept confidential. This form is for general inquiries only - please don't include sensitive health information.

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If you're experiencing a mental health emergency:

I provide therapy, not emergency or crisis services. If you're in crisis, please use these resources:

National:

  • Suicide & Crisis Lifeline: Call or text 988

  • Veterans Crisis Line: Call 988 then press 1

  • Crisis Text Line: Text HOME to 741741

  • National Domestic Violence Hotline: 1-800-799-7233; Text BEGIN 88788

  • Emergency: 911 or go to your nearest emergency room